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Available Online

1:1 Coaching Session

Must have had initial discovery session

  • 1 hour
  • Remote

Service Description

My mission is to empower you to define what you know about your unique style and help you build a step-by-step pathway to adjust the ways you relate with the world at large. We will work together on creating boundaries and confidently setting the right pace and tone to match your vision and goals. We will work on releasing unachievable and imaginary expectations, obligations, and responsibilities that you have created. We will identify your unique blind spots, so we can work on improving relationship-building skills. Throughout our sessions, we will break down your goals into manageable steps so you can truly visualize your desired life. We will address any specific challenges and guide you as you take action. I will hold you accountable and true to your priorities. I am also trauma-informed, this has helped me to create a safe space for you.


Cancellation Policy

To cancel or reschedule, please contact us at least 24hrs in advance.


Contact Details

+1(647)474-0005

hello@lizphamm.com

Toronto, ON, Canada


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